SB Healthy Me: Oct 17th-Oct 23rd

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Oct 17th-Oct 23rd
81
Sun, 10-16-2011 - 4:41pm
Good Luck! Post your results!



SB HEALTHY ME: Oct 17th - Oct 23rd

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

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iVillage Member
Registered: 03-20-2001
Thu, 10-20-2011 - 11:35am
Suzan's Thursday:
1. enough liquids to fill a camel LOL
2. exercise: not feeling well enough yet but did some pedaling on the stationary bike and threw the frisbee for Coffee for a bit and planted a few bulbs. I was bundled up really warm with hat and did not over do it. Needed a bit of fresh air. Lots of sick air around here inside. blah.
3. Am eating my apple as I type , it's called Rubens, don't know if you get them over there, very sweet (I don't like sour apples) Also ate quite a few sweet purple seedless grapes. Doing well on that today.
5. Could not nap as the neighbor's little boy was VERY noisy out back. oh well. He's a sweetie ...
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Thu, 10-20-2011 - 1:11pm
twig04 wrote:

Donna, I don't add sugar to baked apples.

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Thu, 10-20-2011 - 1:21pm

Gail's doing well and keeping her deserved Gold Star!!

Suzan's munching apples and taking it easy...even though she planted bulbs!! ;)

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iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:09pm

I haven't bought the fennel yet but most definitely will be tomorrow morning.

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:12pm

I have been such a slack cheerleader this week

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:15pm

I am only down to *your* Tuesday Gail and you are looking good especially on the exercise front!

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:19pm

You do need to do this Teri and it is GREAT to see you here again!

It is the icecream that has tripped me up this week ::sigh::

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:22pm

Silly me .. and here I thought I had eaten all that icecream and it was YOU Donna!

We both need to behave for the rest of the week.

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:24pm

Carry on taking it easy until you are feeling better Suzan.

iVillage Member
Registered: 12-09-2003
Thu, 10-20-2011 - 2:29pm

Computer graphicsThat gold star looks kinda cool pinned on your chest like that Gail.

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