SB Healthy Me: Oct 17th-Oct 23rd

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Oct 17th-Oct 23rd
81
Sun, 10-16-2011 - 4:41pm
Good Luck! Post your results!



SB HEALTHY ME: Oct 17th - Oct 23rd

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

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iVillage Member
Registered: 04-27-2004
Sun, 10-23-2011 - 3:36pm
twig04 wrote:

Suzan's Friday:
1. Mainly rested. Wasn't feeling as well today as I was on Thursday. I did bundle up again and played frisbee with Coffee (more just throwing and leaning over to pick up the frisbee when she returned it to me).

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iVillage Member
Registered: 04-27-2004
Sun, 10-23-2011 - 3:40pm

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iVillage Member
Registered: 04-27-2004
Sun, 10-23-2011 - 3:43pm
twig04 wrote:
Suzan's Saturday:
1. made decision to cut back on sweets.
2. exercise today was grocery shopping, luggin them in and putting them away. Made minestrone soup for dh's dinner when he gets home. Vacuum the LR adn kitchen (Coffee had dragged in all sorts of sticks and twigs and dead leaves, stuck to her little body, so had no choice but to vacuum. Done. Changed the beds and that' s it for me today and tomorrow. So tired again now. Off to take a nap.
Drank my water and OJ . Need to up the liquids.
No one to smile and hug today, so just smiling at myself.! :O)

Cutting back on sweets is a good idea, hope you are doing well with it!

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iVillage Member
Registered: 04-27-2004
Sun, 10-23-2011 - 3:47pm
neverstopping wrote:


My stuff...Husband and I walked almost four hours at the Zoo yesterday, very little standing or sitting, mostly walking and often while standing looking at exhibits, I stood on only one foot or the other for additional exercise. Darned if I didn't forget to put my pedo on!! I've lost 1½ pounds of that 2 I had gained from the ice cream. If my metabolism was any slower, it would be moving backwards!! lol

Today's exercise will be gardening and walking, haven't informed husband yet. I'll let him enjoy his morning thinking he's going to be a slug all day..lol!!

Losing a pound and a half that quick sounds like a pretty good metabolism to me, Donna.

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iVillage Member
Registered: 12-09-2003
Mon, 10-24-2011 - 5:29am
twig04 wrote:
OMG how can you say that about Monte. Could be a distant relation of Coffee's and she's quite bright.

We were very lucky and unlucky with Monty.

iVillage Member
Registered: 12-09-2003
Mon, 10-24-2011 - 5:31am
twig04 wrote:
iVillage Member
Registered: 12-09-2003
Mon, 10-24-2011 - 5:38am
neverstopping wrote:

iVillage Member
Registered: 12-09-2003
Mon, 10-24-2011 - 5:42am
hisstorm77 wrote:
iVillage Member
Registered: 04-27-2004
Mon, 10-24-2011 - 9:46am
upanddownunder wrote:

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iVillage Member
Registered: 02-25-2000
Mon, 10-24-2011 - 10:21am
upanddownunder wrote:
neverstopping wrote:

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