You gals are putting me to shame with Hilary sweating like a man..lol..and Suzan running and jumping!! I have WALK on my calendar for tomorrow and I'll try to boot myself out the door and do it!! I love walking and don't know why I get into these slumps!
Today I had my protein shake for breakfast with blueberries in it. Lunch was a whole wheat sandwich of turkey, red sweet pepper slices, lettuce, and olive oil mayo. Dinner was left over whole wheat noodles that I made into a tuna macaroni salad.
Then it happened....After DGD's concert tonight, J and I went to Applebees with DD2 & DGD, the others had to go home, and J and I each had our own dessert!! We were going to share one, but decided to get our own. OMG..was that ever good!! I hope the scale is kind to me tomorrow!
Suzan, your bowl of cut up fruit sounds so good! I like the taste of sliced banana and orange slices together too. I didn't eat enough vegetables today, will do better tomorrow.
Today I made very good food choices and tonight had a big bowl of sliced fruit again,, it's refreshing for sure.
Suzan..That sounds like such a fun time you and your husband had with Diva in the forest..woods..park..you know..lol!
Sorry your knees are hurting! Mine were hurting while in Branson from walking up and down hills so much. They kept hurting at home until just a couple of days ago. I think staying off of them...good excuse for not walking..lol...and taking Ibuprophen regularly has helped. Now, I'll ease up on the Ibuprophen and get to walking more again. I hope your pain is an easy fix!
We ran errands this afternoon, got our flu shots; but didn't do enough walking. Tomorrow's another day. I'm eating well..no desserts..lol! We seldom order dessert and when we do, it's normally one that we share...me 2 - 3 bites and J the rest. Once in awhile, though, a person needs to indulge! :)
Guzzlin' the water! After this big glass I'm drinking now, I will have had enough today. Yesterday I didn't drink enough..but..last night I fell right to sleep and didn't awaken until 8am this morning!! That is very rare for me! I'm usually up 3 or 4 times to potty!!