SB Healthy Me : Oct 18th-24th

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Registered: 03-20-2001
SB Healthy Me : Oct 18th-24th
31
Mon, 10-18-2010 - 9:19am

SB Healthy
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Registered: 03-20-2001
Sat, 10-23-2010 - 11:48am
All they say to me now is: well you DO have arthritis in both knees and the bones is pretty much eaten away...... another 2 kilos less and I'll be feeling better for sure... and some knee exercises.. other than walking.
Avatar for neverstopping
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Registered: 02-25-2000
Sat, 10-23-2010 - 4:49pm

Suzan...Ouch! Your poor knees, be kind to them!

Taaa..Daaa..I did it!! I walked today!! Felt good to be back at it, as I knew it would! Why I get into these lazy slumps is beyond me!!

I let J stay home..lol on the "let"..as I could tell he really didn't want to come with me, needed a day off! I talked to a sales person about different tv's while there also. After Target, I went to Best Buy to talk to them about tv's also, but there were too many people in that department and not enough sales help. J & I will go back during the week when it's not so busy. At least I got the ball rolling!! J is a slow poke and I want to get this thing over with, bought, unpacked, my cabinet emptied of the broken tv, and the new one installed..and..I want it all done yesterday!!! We'll see..lol! I'm a slow poke, too, on some things; but not on this!!

Today..eating well..drinking enough..will add weights and stretches..and feeling great about being on track!!

Hope you gals are all having a good day too!

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Registered: 03-20-2001
Sun, 10-24-2010 - 5:50am

WTG Hilary!

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Registered: 12-09-2003
Mon, 10-25-2010 - 2:34am
Who cares what people think I say That really was *fun* exercising Suzan. Coffee must think she is in heaven living in Munich!
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Registered: 12-09-2003
Mon, 10-25-2010 - 2:37am
Those factory outlets are right down at the bottom of the hill by the water from memory and it is a long walk but up to the main street! It really is fantastic shopping there! We visit an old lady who lives in the middle of nowhere in Missouri and always stay in Branson for the night either coming or going!

Glad you walked yesterday too!
Avatar for neverstopping
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Registered: 02-25-2000
Mon, 10-25-2010 - 10:18am

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Avatar for grammyellen
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Registered: 04-04-2007
Mon, 10-25-2010 - 3:08pm

i started one of leslie sansone's walk dvd's today. did ok, but it's been quite awhile since i exercised and it will take a little bit before i will be doing well.

as far as healthy eating, i haven't done anything different in that area. to eat healthy it costs money and i'm on a very tight budget and tend to buy cheaply.

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iVillage Member
Registered: 12-09-2003
Mon, 10-25-2010 - 3:33pm
It really does make all those aches and pains easier to live with when not carrying too much weight Suzan. My main motivation for keeping fit is my parents. Honestly, if they weren't such large people they wouldn't have half the health problems they have and old age would be so much easier! Onya bike if you have one!
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Registered: 12-09-2003
Mon, 10-25-2010 - 3:37pm
The Landings is where I was talking about. I remember the name now. We will go back to Branson in the future for sure. No way out of a trip over there next year!

Thanks for thinking it would be nice to meet me in real life Donna! I think that would be fun too and you never know .. one day!
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Registered: 12-09-2003
Mon, 10-25-2010 - 3:42pm
Nice to *see* you down here Ellen. Those dvd's are terrific and I reckon you are doing the right thing working your way back into regular exercise.