Suzan...Ouch! Your poor knees, be kind to them!
Taaa..Daaa..I did it!! I walked today!! Felt good to be back at it, as I knew it would! Why I get into these lazy slumps is beyond me!!
I let J stay home..lol on the "let"..as I could tell he really didn't want to come with me, needed a day off! I talked to a sales person about different tv's while there also. After Target, I went to Best Buy to talk to them about tv's also, but there were too many people in that department and not enough sales help. J & I will go back during the week when it's not so busy. At least I got the ball rolling!! J is a slow poke and I want to get this thing over with, bought, unpacked, my cabinet emptied of the broken tv, and the new one installed..and..I want it all done yesterday!!! We'll see..lol! I'm a slow poke, too, on some things; but not on this!!
Today..eating well..drinking enough..will add weights and stretches..and feeling great about being on track!!
Hope you gals are all having a good day too!
i started one of leslie sansone's walk dvd's today. did ok, but it's been quite awhile since i exercised and it will take a little bit before i will be doing well.
as far as healthy eating, i haven't done anything different in that area. to eat healthy it costs money and i'm on a very tight budget and tend to buy cheaply.