SB Healthy Me : Oct 18th-24th

iVillage Member
Registered: 03-20-2001
SB Healthy Me : Oct 18th-24th
31
Mon, 10-18-2010 - 9:19am

SB Healthy

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iVillage Member
Registered: 03-20-2001
Tue, 10-19-2010 - 2:29pm

well we all must be looking like Cindy Crawford, no entries here yet!

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iVillage Member
Registered: 02-25-2000
Wed, 10-20-2010 - 2:10am

Weighed in at TOPS tonight. I'd been working on losing the weight I'd gained while on vacation and found that I'm only up 0.4 lbs. from my last TOPS weigh in. I'm happy with that, but am continuing to work on getting more off!!

Haven't been doing enough exercise walking, just don't feel like it; but I'll get back to it again soon.

I have been drinking enough water.

I am making good food choices, seldom eating out now and staying on my weightloss plan.

Smiles and Hugs are always abundant in our home! :)

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iVillage Member
Registered: 07-04-2007
Wed, 10-20-2010 - 3:08am

I really need to get more exercise! I did walk to the mail box this afternoon but that really isn't enough--I need more stretching too.

I've been doing good with eating healthy--lots of fruit. And I always drink plenty of water--I start and end my day with 18 oz. of water, plus many cups throughout the day.

Michelle/mica_ga


Kindness is more important than wisdom,

iVillage Member
Registered: 12-09-2003
Wed, 10-20-2010 - 4:24pm

I finally hit *that point* this week.

iVillage Member
Registered: 12-09-2003
Wed, 10-20-2010 - 4:25pm
A litre of water with dinner! Man, I know where you spent the rest of the night Kidding! Good one Suzan. I sure hope you get your energy back soon {{hugs}}
iVillage Member
Registered: 12-09-2003
Wed, 10-20-2010 - 4:27pm
Already said congrats on that weigh in Donna! I can relate to the *just don't feel like it* feeling. That is how I have been but the time has come for me to get over it and get back to it!

I am using my pedometer again. It has always been a favourite of mine and is an in my face reminder of how much I have or haven't done in a day!
iVillage Member
Registered: 12-09-2003
Wed, 10-20-2010 - 4:30pm
Not sure of you weather Michelle. Hope cooler means nicer for walking? There are arguments for and against stretching but for me it really works and I stretch regularly after warming up. Thinking you do most things right Good to see you!
iVillage Member
Registered: 03-20-2001
Wed, 10-20-2010 - 4:43pm

ll I can say is: I'm glad my scale doesn't weigh grams,,, I'd really be in trouble.

iVillage Member
Registered: 03-20-2001
Wed, 10-20-2010 - 4:44pm

Good day,,,

I went for a walk in the rain )light rain) with coffee today....

iVillage Member
Registered: 03-20-2001
Thu, 10-21-2010 - 4:15pm

Am I the only one using this thread!

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