SB Healthy Me: Oct 24th - 30th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Oct 24th - 30th
38
Sun, 10-23-2011 - 1:54pm
Good Luck! Post your results!



SB HEALTHY ME: Oct 24th - Oct 30th

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

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iVillage Member
Registered: 04-27-2004
Sun, 10-30-2011 - 10:20pm

Looking forward to seeing the results of the GREAT start to your November, Hilary.

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iVillage Member
Registered: 12-09-2003
Sun, 10-30-2011 - 2:43pm

Monday for me and yep, it will be a GREAT start to November one day early.

iVillage Member
Registered: 04-27-2004
Sat, 10-29-2011 - 8:59pm

Don't like stepping the scales these days myself either Hilary, but guess we have to "face the music" soon or later. *wink*

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iVillage Member
Registered: 12-09-2003
Sat, 10-29-2011 - 4:14pm

Cool on getting in 60 minutes walking on Thursday Gail and you too Suzan, mowing on Friday, that is hard work!

I have reached a point now.

iVillage Member
Registered: 04-27-2004
Sat, 10-29-2011 - 9:39am
I'm sure you will do better next week, Suzan! : >)

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iVillage Member
Registered: 03-20-2001
Sat, 10-29-2011 - 5:53am
I think my overall week wasn't toooo bad, will do better next week though.
iVillage Member
Registered: 04-27-2004
Fri, 10-28-2011 - 2:54pm
Looks like a GREAT day Suzan even with dinner, all things in moderation. You did well in staying away from sweets and getting in plenty of fruit.................YAY!

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iVillage Member
Registered: 03-20-2001
Fri, 10-28-2011 - 2:37pm
Suzan's Friday:
1. lots of water today and some rose hip tea
2. Lots of exercise in the form of raking, mowing and groceries.
3. Hugs and smiles all over the place
4. Food, did well til dinner and dh took me out and we had chicken schnitzels with pommes (french fries). Oh heck , once in awhile. I had no sweets today and had 3 fruits.
iVillage Member
Registered: 04-27-2004
Thu, 10-27-2011 - 8:22pm
twig04 wrote:
Suzan Thursday:
OK . Not enough water , will drink 1/2 liter tonight at dinner. Food : OK had a few cookies and skim milk though. Opps, I forgot to eat fruit.. hmmm grapes for dessert!
Guess it wasn't so great! LOL
Took Coffee for a walk about , that was nice and fun and shse was a good girl. I took her to the library and they said "sorry, no pets". (gee, I was like "....who's got a pet, that's my grand furbaby" . I have been in there many times before with her so wonder what changed.

Hope you managed to get in some more water and those grapes for dessert, Suzan.

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iVillage Member
Registered: 04-27-2004
Thu, 10-27-2011 - 8:19pm

Gosh, looks like I forgot to post my Wednesday or I just missed seeing it lol and I'm not even going to talk about Thursday............sort of.

Wednesday was a pretty much a good day all around.

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