SB Healthy Me: Oct 24th - 30th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Oct 24th - 30th
38
Sun, 10-23-2011 - 1:54pm
Good Luck! Post your results!



SB HEALTHY ME: Oct 24th - Oct 30th

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?
iVillage Member
Registered: 12-09-2003
Wed, 10-26-2011 - 2:43pm
twig04 wrote:

3. Gave some nice smiles at the store,, I like to smile and talk to people. (I didn't hug them though LOL)

I would hope not LOL!

iVillage Member
Registered: 12-09-2003
Wed, 10-26-2011 - 2:53pm

So, where is Donna this week!

iVillage Member
Registered: 04-27-2004
Wed, 10-26-2011 - 5:51pm
lol Thank you!

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iVillage Member
Registered: 04-27-2004
Wed, 10-26-2011 - 5:53pm
twig04 wrote:
Suz's Wednesday.
1. a good day. No real exercise as it's raining outside but did walk aournd the garden shop looking for XMAS stuff, basically I was "active" all day.
2. good food choices, 3 fruits and will cover the veggies tonight at dinner.
3. Gave some nice smiles at the store,, I like to smile and talk to people. (I didn't hug them though LOL)

Glad you had a good day, Suzan.

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iVillage Member
Registered: 04-27-2004
Wed, 10-26-2011 - 5:55pm
Yep, the "mood" has come and gone for now. Its always the bad stuff that tastes so DARN GOOD! *wink* lol

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iVillage Member
Registered: 04-27-2004
Wed, 10-26-2011 - 5:59pm

Glad you managed to work through things okay, Hilary and hope they don't flare up again.

Will be looking for those steps later. *wink*

Grandbabies are looking cute as a button! *wink*

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iVillage Member
Registered: 03-20-2001
Thu, 10-27-2011 - 6:35am
good to get that off your chest and out of your heart. Basically though I think we underestimate our parents to some extent. Maybe your mom didn't agree or like what you had to say, but you said what was in your heart and most likely after some thought about what you said , she'll accept it. And if not, then she'll get "used to it" . We have to do what we have to do= not do what we don't want to be doing. Glad you could get some sleep. So awful when we let things roll over and over and over in our heads in the middle of the night. Bet you'll be more eager to get to the gym now also!
iVillage Member
Registered: 03-20-2001
Thu, 10-27-2011 - 12:11pm
Suzan Thursday:
OK . Not enough water , will drink 1/2 liter tonight at dinner. Food : OK had a few cookies and skim milk though. Opps, I forgot to eat fruit.. hmmm grapes for dessert!
Guess it wasn't so great! LOL
Took Coffee for a walk about , that was nice and fun and shse was a good girl. I took her to the library and they said "sorry, no pets". (gee, I was like "....who's got a pet, that's my grand furbaby" . I have been in there many times before with her so wonder what changed.
iVillage Member
Registered: 04-27-2004
Thu, 10-27-2011 - 8:19pm

Gosh, looks like I forgot to post my Wednesday or I just missed seeing it lol and I'm not even going to talk about Thursday............sort of.

Wednesday was a pretty much a good day all around.

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iVillage Member
Registered: 04-27-2004
Thu, 10-27-2011 - 8:22pm
twig04 wrote:
Suzan Thursday:
OK . Not enough water , will drink 1/2 liter tonight at dinner. Food : OK had a few cookies and skim milk though. Opps, I forgot to eat fruit.. hmmm grapes for dessert!
Guess it wasn't so great! LOL
Took Coffee for a walk about , that was nice and fun and shse was a good girl. I took her to the library and they said "sorry, no pets". (gee, I was like "....who's got a pet, that's my grand furbaby" . I have been in there many times before with her so wonder what changed.

Hope you managed to get in some more water and those grapes for dessert, Suzan.

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