tmaquilter wrote:Well, I am here - I was MIA last week - just too much going on.
Well, I am here - I was MIA last week - just too much going on.
twig04 wrote:Suzan's Monday:did OK. walked around the supermarket and garden shop, and doing laundry up and down stairs, NOt real exercise but better than sitting on the couch. Will do better. I was sooooo tired again, sinus is acting up and my ears ache ..... soooo at 9pm I went to bed and slept until 9;30 this morning. All my nerve endings are on edge (last night and today so far), it comes from the spine .... bummer. Anyway, had lots of water and meals were good, had lunch at home (healthier than on the run choices at the store). Smiles and hugs got some, but was too tired to enjoy them. Ok so I was a grump last night. Better today.
Sorry to hear that your sinus was bothering you as was your nerve endings.
Exercise: Didn't quite make Gail's total today but did manage 13,333 and was happy with that.
twig04 wrote:Leave the candy at Tay's place for her parents to eat, they are thing and young and have time to work it off. LOLWTG Hilary, you must feel good today!
I do feel good today, Wednesday, and am just back from the gym.
Hey Grumpy .. glad you got some good zzzzzzzzzz's last night.
Hope today you are feeling better but then I see they are talking JD above so you must be :smileyvery-happy:
:smileyvery-happy:twig04 wrote:WOW 86 min aerobic.... WTG.. reallly WTG! 16,ooo+ steps,, I'm wiped away. You must feel tired but good and energetic .... Now when dogs walk are they actually doing double the amount that we do? Do you think they'd need 2 pedometers? (just kidding... ) LOL
I was blown away by Gail's steps too!