SB Healthy Me: Sept 17th - Sept 23rd

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Sept 17th - Sept 23rd
17
Sun, 09-16-2012 - 3:34am




SB HEALTHY ME: Sept 17th-Sept 23rd



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Sun, 09-16-2012 - 11:36pm
Hope everyone has a terrific week :smileyhappy:




iVillage Member
Registered: 03-20-2001
Tue, 09-18-2012 - 4:23am
Suzan for Monday:
went to the garden shop and walked around there, did laundry, went for a walk with dh in the late afternoon. Food wise did well enough until dinner, but no snacks and lots of water. I have no cookies in the house. WOW!
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Tue, 09-18-2012 - 8:45am
Great on the no cookies in the house Suzan!
Seems to me you did well again & great on all that walking around as well :smileyhappy:




iVillage Member
Registered: 03-20-2001
Thu, 09-20-2012 - 3:24pm
Hi EVERYONE;:: that is ahem... is anyone in here this week, are you all out EXERCISING?
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Thu, 09-20-2012 - 4:25pm
Out exercising of course, LOL

am eating really, really well this week :smileyhappy:




Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Thu, 09-20-2012 - 7:46pm

Ut..Oh..I'm part of the EVERYONE who is missing!! :womanembarrassed:

Suzan and Hugs, you are both doing great!! Suzan, great on no cookies in the house and good you could get out walking!! Hugs, I know you're doing a salt free week too!! Hooray for you both!! I am also doing well and I hope our others are too!!

At my weigh-in Tuesday night, I lost 2.2 lbs and have lost another 1.4 lbs since then!! I'm 16.4 lbs to goal!! Yay!! Loving this so much!!

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Thu, 09-20-2012 - 10:53pm
Well done on your loss Donna!
So close to goal :smileyhappy:




iVillage Member
Registered: 03-20-2001
Fri, 09-21-2012 - 4:39am
WTG Donna! Are you and John still walking even though the temps are cooler (actually nicer for walking... ) ?
iVillage Member
Registered: 04-27-2004
Fri, 09-21-2012 - 7:30am
Am out here on the outskirts wandering around ; ) Doing so-so as usual, but trying to be healthier in my food choices.

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iVillage Member
Registered: 03-20-2001
Fri, 09-21-2012 - 9:06am
Every little bit helps... wandering around too. Good on the food choices. ;O)

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