SB Healthy Me:March 11th - 17th

iVillage Member
Registered: 03-20-2001
SB Healthy Me:March 11th - 17th
6
Mon, 03-11-2013 - 5:48am




SB HEALTHY ME: March 11th - 17th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

iVillage Member
Registered: 04-09-1999
Mon, 03-11-2013 - 10:29pm

Have been working hard to get in my 30 min a day exercise...Have been walking...outside...one day in the mist, and today in the cold and wind...Waiting for spring...Laughing

Portion control for meals...Laughing

Not enough water...work on that more tomorrowFrown


 


Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 03-12-2013 - 1:25am

I'm doing well and staying right on track. I have not eaten even one bite of anything off plan during this very strict plan to get back to goal by the 26th.

I drink 8 - 11 glasses of water every day plus tea.

I exercise most days and look forward to walking outside again. My walking today was all around our huge grocery store.

I give and get lots of smiles. Life is good.

Suzan, hope you're feeling better and pain is better too.

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 03-12-2013 - 1:30am

Ruth..Sounds like you're doing well and that's a good thing! :)

Hope you can up that water intake, very important.

Yes, we're all waiting for spring. Makes me happy to see buds on the trees!! :)

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iVillage Member
Registered: 03-20-2001
Tue, 03-12-2013 - 5:41pm

Hi ruth, nice to see you again down here!

WTG on the portion control and walking... just like the postman, through rain , sleet ,snow Ruth does her daily walk.   SUPER!

iVillage Member
Registered: 03-20-2001
Tue, 03-12-2013 - 5:41pm

WTG D!

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 03-13-2013 - 12:33am

Thanks!! At TOPS tonight, I weighed in with a 5.4 lb loss and was the biggest loser for the week. I have 8.8 more lbs to lose in the next two weeks. Not a problem, I can and will do that!!

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