SB Healthy Me:March 11th - 17th

iVillage Member
Registered: 03-20-2001
SB Healthy Me:March 11th - 17th
6
Mon, 03-11-2013 - 5:48am




SB HEALTHY ME: March 11th - 17th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 03-13-2013 - 12:33am

Thanks!! At TOPS tonight, I weighed in with a 5.4 lb loss and was the biggest loser for the week. I have 8.8 more lbs to lose in the next two weeks. Not a problem, I can and will do that!!

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iVillage Member
Registered: 03-20-2001
Tue, 03-12-2013 - 5:41pm

WTG D!

iVillage Member
Registered: 03-20-2001
Tue, 03-12-2013 - 5:41pm

Hi ruth, nice to see you again down here!

WTG on the portion control and walking... just like the postman, through rain , sleet ,snow Ruth does her daily walk.   SUPER!

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 03-12-2013 - 1:30am

Ruth..Sounds like you're doing well and that's a good thing! :)

Hope you can up that water intake, very important.

Yes, we're all waiting for spring. Makes me happy to see buds on the trees!! :)

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 03-12-2013 - 1:25am

I'm doing well and staying right on track. I have not eaten even one bite of anything off plan during this very strict plan to get back to goal by the 26th.

I drink 8 - 11 glasses of water every day plus tea.

I exercise most days and look forward to walking outside again. My walking today was all around our huge grocery store.

I give and get lots of smiles. Life is good.

Suzan, hope you're feeling better and pain is better too.

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iVillage Member
Registered: 04-09-1999
Mon, 03-11-2013 - 10:29pm

Have been working hard to get in my 30 min a day exercise...Have been walking...outside...one day in the mist, and today in the cold and wind...Waiting for spring...Laughing

Portion control for meals...Laughing

Not enough water...work on that more tomorrowFrown