Fitness Challenge Week 3
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|Mon, 10-12-2009 - 6:02pm|
Sorry I'm so late posting this today. I've been on the road, and this is the first chance I've had.
WEEK TWO ACHIEVEMENTS:
Number of Workouts:
Percentage of Body Weight Lost*:
Number of Days Personal Goal was Achieved:
Don't forget to make a note of your new weight if you are not reporting actual numbers here.
*Calculate this by multiplying the number of pounds you lost by 100 and then dividing by your starting weight this week.