Cant get thoughts out of head? Read this

iVillage Member
Registered: 10-25-2007
Cant get thoughts out of head? Read this
13
Sun, 03-14-2010 - 11:08am
To anyone who has been through a situation where the thoughts will not leave your mind and you feel like you are about to go crazy! How do you stop thinking about your H and the OW or the details of it all? Not only this situation, but if you k ow anyone who is trying to rebuild their life after traumatic event please read this book. "Freedom to Forget". It is amazing and really puts things in perspective. I read it from time to time just to remind myself and keep my spirits up. I just wanted to share this because it really helped me.

Pages

iVillage Member
Registered: 01-09-2010
Wed, 03-31-2010 - 11:28pm
I don't think you can 'just stop talking about it' If I am suffering, I need to tell him why, if there is a horrible trigger that I can't handle myself, I need to tell him why. Yes I go to him and he puts his arms around me - and I do feel better, but I can't just ignore it all, just the ones I can handle myself. But I won't be able to just make believe it didn't happen and never mention it, It will take time to heal - I was (as we all are) devastated. I can't do it alone. We go to MC once a week for an hour - hardly enough but I can't ignore it when I feel like I'm falling to pieces, if I had to do it alone, then why am I still M to H?
iVillage Member
Registered: 03-24-2010
Sat, 04-03-2010 - 12:33am

When I found a text on my H cell , testing his co worker. That broke me down. Compiled with the other emotionally cheating he has done, I just about had it. I couldn't sleep and every waking moment the million thoughts came. Many questions that my H refused to answer. What was the rest of the text messages about ( I found 9 others). Do you want her? Why do you feel the need to allow Ow in our relationship? He will never tell.


Then one day it happened. I prayed and asked the Lord to take all that cramp away ......He did. I are free because of Jesus


P>S> I pray for my H on a daily basis. Lord I bind all emotionally tides. I pray that when he turns on his charms, He would be convicted. Etc etc. So bottom line I pray more and worry less.

iVillage Member
Registered: 03-16-2010
Sun, 04-04-2010 - 2:37pm

Sorry to not be in touch for so long but I have been away to my mother.

sad09

Pages