when you lash out
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|Sun, 06-28-2009 - 11:27am|
I hate what this has done to my personality and I wish I was strong enough to fight it all the time, instead of the MOST of the time I can control it now.
I hate when I lash out at my dh - even when he deserves it - b/c it serves NO purposes except distancing us, making us both upset and just making things worse.
How have you all learned to control your upset/temper/whatever you want to call it when you get upset?