Feeling a spiral coming on....!!!

iVillage Member
Registered: 07-27-2006
Feeling a spiral coming on....!!!
1
Tue, 07-03-2007 - 12:12pm
Ok....I swear, an hour ago, I was strong and fine. I was confident and felt great about myself. Now I'm feeling the tears wanting to come on and the hyperventilating breaths filling my lungs. I guess its a panic attack. I can't keep living like this!! Where do I find appropriate therapy? How do I go about that? I think I might need help because this is just too much for me and I'd like to keep the friends I have left! I'm sure they are tired of hearing about it. How long does it take on average--yes, I KNOW everyone is different--for this pain to go away?!?!?!
iVillage Member
Registered: 06-22-2006
Tue, 07-03-2007 - 2:44pm

Ok, seriously, you need

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