Sorry you had another bad day but glad you come here to talk about it. Just getting it off of your chest relieves stress. Remember, there are always going to be triggers and some days you may be bombarded by them, but it's how you learn to cope with them that counts. I'm glad you changed the channel on the radio. You may be doing that alot. :smileywink: I couldn't listen to any sort of love song for a very long time....now I prefer talk radio instead.
I hope today is a better one.
((Hugs)) and congrats on 10 days. You are on your way.
Thanks Always..I think I have to think things through too...I dont want to just push it all aside and have to deal with the emotions at a later date...Im really working hard at this and EAS is a godsend. Now soon as I sit down with my laptop I come here. I dont check messages or emails. Have a great day
Hi Is love enough...welcome to the board. ...Day 11 for me...This board is great..a safe environment to post your thoughts and questions. Everyone is so helpful. Keep reading and posting. MC
Markcloud,
When that song comes on, try to trun it off.
It hasn't been long for you MC.
*Arggggh, gack to Lady A's Need You Now* (That was kinda our song, too)
MC~
Sorry you had another bad day but glad you come here to talk about it. Just getting it off of your chest relieves stress. Remember, there are always going to be triggers and some days you may be bombarded by them, but it's how you learn to cope with them that counts. I'm glad you changed the channel on the radio. You may be doing that alot. :smileywink: I couldn't listen to any sort of love song for a very long time....now I prefer talk radio instead.
I hope today is a better one.
((Hugs)) and congrats on 10 days. You are on your way.
Have a great day
MC
11 days now and counting lol
MC
Hi MC.
MC...yay for 11 days NC now!
MC