Drop off point for unwanted inner monologue

iVillage Member
Registered: 01-24-2011
Drop off point for unwanted inner monologue
5
Wed, 02-09-2011 - 7:09pm

I've got a busy day ahead of me, and

iVillage Member
Registered: 07-17-2004
Wed, 02-09-2011 - 7:37pm
Katniss I am glad you got those thoughts out and dropped them off. I think these thoughts are very good for further digging as you get further into your ending each day. These can all be turned into positives as you come up with your answers for each one. I look at these and recogonize each thought as my own as well. As you dig deeper you will have amazing discoveries about yourself, so leave them here for now so you can go on with your day and know when you come back to them you will feel very differently than you initially did:)
iVillage Member
Registered: 04-11-2010
Wed, 02-09-2011 - 10:55pm
Mine....
Why wasnt I enough for him?
Will I stay strong if he breaks NC again?
I hope he and his W are miserable (yes ashamed at this one)

Iggy x
You are what you consistently do
iVillage Member
Registered: 01-24-2011
Wed, 02-09-2011 - 11:11pm

Jen - yes, I hope that in a months time I'll be able to look back on all of these feelings and see how far I've come.

Iggy - this is a great place to dispose of those toxic thoughts. It really works - I've been able to think clearly for the first time in weeks :) I hope you're feeling OK today after the rough day you had yesterday.

iVillage Member
Registered: 12-01-2010
Wed, 02-09-2011 - 11:12pm

This is an awesome thing to do! Good job and I do appreciate these. In fact, I felt a sadness when I read the one about pain and your H's face.

Love, Sunshine Dedicated to living my new life with integrity, truth and positive thoughts! I am worthy of true love and definitely worth the wait!
iVillage Member
Registered: 08-10-2010
Thu, 02-10-2011 - 6:05am
Iggy, don't be ashamed of your thought. I have the same "bad" thought sometimes :
- I really hope his new girlfriend soon realizes who he really is and breaks off with him.
- I hope he gets burnt bad by her and realizes what he's done
- I also hope he comes crawling back to me and I get the satisfaction of COLDLY rejecting him exactly the way he did (which I WILL if that day ever comes).

I know my thoughts aren't exactly healthy, but I'm still at the angry stage of the grieving process. Right now, it's all about ME, and he can go to hell. Literally.
(I might be possessed :) )