Further awareness
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Further awareness
| Thu, 11-04-2010 - 8:03pm |
Hi everyone,
I am not going to make this post about stopping smoking because it's not the place for it:) When I stopped on Wednesday I had a difficult day with alot of doubt about myself in almost every area of my life, my thoughts were all over the place. On my way home to meet a friend of my cousins who has been an additional support to me I was near tears in frusteration. I came to the board and read Bodhis Zensday post and took comfort in her post. Today I realized a little more clearly the challenges I will be facing and I will have setbacks and I realized I need to build on better coping skills, to really work extra hard so that I can pick myself up and aknowledge what I am feeling and really understand without hiding from a scary feeling. Fear I believe in general is what I wrapped mysel up in to avoid life. I am off to the gym to work of some jittery nerves!
Have a nice evening and Happy upcoming Friday!
p.s. Heartsofsix have a very special Happy Birthday tomorrow :)
I am not going to make this post about stopping smoking because it's not the place for it:) When I stopped on Wednesday I had a difficult day with alot of doubt about myself in almost every area of my life, my thoughts were all over the place. On my way home to meet a friend of my cousins who has been an additional support to me I was near tears in frusteration. I came to the board and read Bodhis Zensday post and took comfort in her post. Today I realized a little more clearly the challenges I will be facing and I will have setbacks and I realized I need to build on better coping skills, to really work extra hard so that I can pick myself up and aknowledge what I am feeling and really understand without hiding from a scary feeling. Fear I believe in general is what I wrapped mysel up in to avoid life. I am off to the gym to work of some jittery nerves!
Have a nice evening and Happy upcoming Friday!
p.s. Heartsofsix have a very special Happy Birthday tomorrow :)

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Thank you cait, the same happens on my cell phone when I do replies! :smileyhappy:
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