How to Deal w/Triggers, or "Do I Have to Throw Those Jeans Away?"

iVillage Member
Registered: 04-01-2010
How to Deal w/Triggers, or "Do I Have to Throw Those Jeans Away?"
11
Tue, 11-23-2010 - 5:12pm

There have been many threads about how to deal with triggers and I see that some of the newbies are struggling with this right now. I thought it might be a good idea to share some of our triggers and how we deal with them. It might be interesting, therapeutic and fun to list some of the odd triggers and how we can avoid/deal with them.

Most certainly songs on the radio are triggers. It's hard to get around those in public places, but I recently ended up switching music genres on my radio

Oct. 12, 2010 -- began my personal search and rescue mission.

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iVillage Member
Registered: 01-18-2010

I still have triggers....not everyday.....but every couple or so....I do not know that they are even triggers now that I think about it.....I do know that what has changed is how I deal with whatever they are....I am cool....its like inside one side and out the other.

Luvin
Yo Soy EL Capitan de Mi Vida

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