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|Fri, 11-23-2012 - 12:26pm|
So physical NC you totally have control over well for the most last besides the urge. The mental not so much and i think to be truly NC you need both. Heres what happens to me i start to think, my eyes well up, i say stop and it works for a few minutes rinse lather repeat. I'm stuck on alot of things right now things i don't even want to voice for fear of 2x4s. I don't know how people do this mental nc thing.
I hate this new board i can't go back and read peoples stories, hardly anyone is active, i wish there were archives. Clarity do you think we could do a what's your story how long has it been what did you do to fix you blah blah post?