MY T session got rescheduled again!

iVillage Member
Registered: 10-17-2010
MY T session got rescheduled again!
6
Wed, 11-17-2010 - 4:38pm

She had to cancel it last week and I had an appointment for tomorrow I was really looking forward to and she is not feeling well again.

iVillage Member
Registered: 08-30-2010
Wed, 11-17-2010 - 4:58pm

Oh dear...is there someone else your T could refer you to until she's feeling better?

iVillage Member
Registered: 11-22-2009
Wed, 11-17-2010 - 5:00pm

Renewal,

I'm sorry she cancelled on you again and understand your disappointment. Hang in there, honey. Once the ball gets rolling, be prepared for it to take off at lightning speed. In the mean time, try to read as much as you can about CBT online. There is a vast amount of information, and how are you doing on your workbook? (I think you said she gave you one).

The weather has been crappy here too. We got a little sunshine today, but lots of rain which is bringing down the rest of the leaves. I have my work cut out for me over the weekend. :smileysad: I think I'll get my son to do most of it and then cook him a feast as payment. :smileywink:

And about your vacation place....sooner or later you are going to have to face those triggers because you can't let the ghost of XAP haunt you forever. You need to make new memories there, KWIM?

(((Hugs)))

Be where you are; otherwise you will miss your life. ~ Buddha
iVillage Member
Registered: 10-17-2010
Wed, 11-17-2010 - 7:15pm

Cait,

I hadnt thought of taking Vitamin D but will look into that!

iVillage Member
Registered: 10-16-2010
Wed, 11-17-2010 - 7:18pm

What a bummer Renewal!

iVillage Member
Registered: 08-30-2010
Wed, 11-17-2010 - 7:22pm

Renewal...if you really like your T then just keep doing your homework and hopefully you'll get scheduled really soon to see her.

iVillage Member
Registered: 10-17-2010
Wed, 11-17-2010 - 7:33pm

the note bo t session??? Is that in code?????