really through get support from U YA'LL
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really through get support from U YA'LL
| Fri, 01-16-2004 - 8:57pm |
sorry came over here i really through get some supported i through all understand what going through.i don't get soem ladies can post here anytime and cry but if post saying sad im got see a doc.i don't need this bye

I would like to reply to some of your posts but, the truth is, I have trouble reading and understanding them. Do you speak a language other than English?? Not trying to be mean or anything....I just have a hard time understanding what you write. Sorry....wish I could help. I do hope things get better for you!
Sincerely, mpjcmom
In all sincerity, I think you might wish to consider therapy, along with the support of posting here on this board. Many of us here have been in therapy. This can be a very good thing, certainly not an insult.
Edited 1/17/2004 11:37:28 PM ET by iam_ok
1. Find a team sport you like, and get involved in a team that's made up of like-minded people who are in it for FUN, and not so much to WIN trophies and stuff. The exercise and the camaraderie will do you a world of good.
eg. softball, soccer, etc
2. Read upbeat stuff.
3. Reach out to friends and family. Rely on your girlfriends. After months of silence, I told my girlfriend about my pathetic story, and just having her listening ear made me feel so much better. Ok, so maybe her advice to resort to physical violence wasn't the most practical advice, but her unwavering affirmation of her friendship was enough for me.
4. Put aside a certain amount of time for yourself every day.
5. Listen to good music that puts you in a good mood. No Barry Manilow songs. No Colin Raye's "Love Me". Just happy silly songs like Sesame Street's "Rubber Duckie", and Mac Davis' "Lord It's Hard to be Humble". And lift-me-up songs like Gloria Gaynor's "I Will Survive" and Destiny Child's "Survivor".
6. Every morning look at yourself in the mirror and tell yourself you're lovable. You may not believe it at first, but after a while it grows on you. Also tell yourself that you've living a life of truth, not of lies and deceit. That's the best thing about ending the affair.
7. Pamper yourself - give yourself a treat, go for a facial, get a new haircut...
good luck.