You can do it! It's going to be very, very difficult at times.
If you are at work, get away from your computer if you want to em him. Take a walk instead. Try to have friendly conversation with someone. Anything. You need to get away from him for these thoughts to diminish to only once-in-a-while, not all-the-time.
susie -
Just try to get through an hour at a time.
You can do it! It's going to be very, very difficult at times.
If you are at work, get away from your computer if you want to em him.
Take a walk instead. Try to have friendly conversation with someone.
Anything. You need to get away from him for these thoughts to diminish
to only once-in-a-while, not all-the-time.
You can do it if you want to.
We're here for you!
sc
SC -
First - thanks for responding to my post :-)
Like you said, it will get easier. We need to focus on us and not them. What will contact get us? Nothing!
Stay strong - the weekend is almost here :-)
Diva
sc