How do you calm your feelings?

iVillage Member
Registered: 01-07-2009
How do you calm your feelings?
4
Sun, 01-25-2009 - 4:13pm

How do I calm down my fears? How do I walk away from the computer and do daily things? Why can't I just relax? I am a mess and I hate it.


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Edited 1/25/2009 4:18 pm ET by sobadbaby

 


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iVillage Member
Registered: 01-25-2009
Sun, 01-25-2009 - 5:08pm
Don't know how to walk away either, always looking for an IM from OW , to hear how she is or what she's up to.
iVillage Member
Registered: 01-24-2009
Sun, 01-25-2009 - 7:28pm

It sounds like you may be in the beginning of the Affair....when it is like an addiction, the constant longing and need for contact. With time it settles in, once you overcome the uncertainty and fear that AP will disappear.

Not easy to get a hold on how you are feeling-but find some time for your friends or if you have children focus your energies on them! Otherwise even the most confident person becomes
a shell of ones former self as the A takes its toll. Hang in there and make sure he is worth it- because then it doesn't matter now does it?

iVillage Member
Registered: 01-07-2009
Mon, 01-26-2009 - 1:01pm
Thank you... I feel so crazy on weekends.. so afraid his W will say something to make him change his mind about me... I made it through another weekend. whew. How are you doing?


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hd-girls-1.jpg picture by w8godss

iVillage Member
Registered: 01-07-2009
Mon, 01-26-2009 - 1:11pm

yes, I am at the beginning and telling myself I am ok but not feeling so ok and H is asking if I am ok which means it is showing on the

 


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