15 Ways Exercise Boosts Mental Health: Easing Depression, Revving Up Sex Drive & Calming Anxiety

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15 Ways Exercise Boosts Mental Health: Easing Depression, Revving Up Sex Drive & Calming Anxiety
Thu, 02-02-2012 - 10:57am

15 Ways Exercise Boosts Mental Health: Easing Depression, Revving Up Sex Drive, Calming Anxiety and ...

Next time you’re feeling blue or stressed or compelled to eat, lace up some walking shoes and head to the gym, the trail or the weight room. It may beat sitting on a therapist’s couch, and you get a physical workout, to boot...

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