Seperation Aniety

iVillage Member
Registered: 10-11-2007
Seperation Aniety
1
Fri, 12-21-2007 - 6:00pm
I don't know if anyone else ever feels this way.....when my husband says he is going away for the weekend, or leaving for the night...I completely start sweating and go into panic mode.
iVillage Member
Registered: 02-05-2007
Mon, 12-24-2007 - 8:59pm

Welcome to the board upsetandconfused,


Consider journal writing as a tool to help you try to figure out what you are afraid of - being alone, what he's doing, or the fact that he didn't invite you.


What things can you do to help you get through this - plan something with friend, bake, watch your favorite movies, get a teddy bear, a puppy or a cat?