stupid thoughts
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stupid thoughts
| Fri, 03-21-2008 - 8:41pm |
I have been dating my girlfriend now for 3 months and this is my first relationship. We are in love she loves me as much as i love her she shows me everyday. Problem is i have these thoughts i can make up these crazy stories like she didn't texted me one night before bed as she always does to the fact the the business dinner she went on was not a business dinner and that she meet someone eles. I know this is not true but why do i have them help me stop being sooo negative

Welcome to the board lisalouwinks,
Most times how we feel (and act) are based on past experiences even if it's from childhood, past relationship experience, your partner's behavior....
Reading material to consider:
If This Is Love Why Do I Feel So Insecure? by Carl G. Hindy
Jealousy, Taming the Green-Eyed Monster by Eugene Schoenfeld
Romantic Jealousy: Causes, Symptoms, Cures by Ayala Malach Pines
If none of them help, consider short-term counseling.