eating habits, exercise, and sex

iVillage Member
Registered: 10-31-2005
eating habits, exercise, and sex
3
Mon, 02-27-2006 - 10:00pm
This might be a rather redundant question, but I'm going to go for it. My eating habits haven't been the best for the past year, year and a half. plus exerciese has been cut out of my life for about the same ammount of time. lately i have been extremely moody almost every day. also, i find myself lazy in bed...what i was wondering if a change in diet and exercise would help boost up both my mood and my sex life? i've been feeling sorry for my boyfriend lately...and was wondering if that would help me in both those areas. thanks for the help :)
iVillage Member
Registered: 10-18-2001
Mon, 02-27-2006 - 10:10pm
Without a doubt it will help. You don't have to do anything too drastic or energetic, but regular exercise and decent eating will do wonders for mood, motivation and energy levels - and the sex life.
iVillage Member
Registered: 12-24-2005
Mon, 02-27-2006 - 11:40pm
Yup--no doubt about that one!

iVillage Member
Registered: 04-23-2004
Tue, 02-28-2006 - 7:49am

Yes, very much so.


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