Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Whew -- that was a loooooooong list!
Very entertaining though ;-)
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
I love your ticker Gerry. It's perfect for you!
What is your carb allocation? I know my h's is 5 per meal with 1-2 for 3 snacks (he does not follow it all!) From what I figure, if you really stick to it you can eat a lot of the same foods you used to but just not quite as much and should still be satisfied.
it sounds like you and your dw have been through quite a bit and the only way for things to go are up! If you can 'bottom out' in her now (even though it does hurt her) she is one very lucky lady. Just try to control yourself (even though it's not always easy when you guys get caught up in the moment) and she'll be less likely to tell you no.
I'm glad you are really dedicated to getting in better shape. It's one thing to be serious about it and do it for all the right reasons. It's another thing to treat it as a joke.
It sounds like youa re definitely on the right path!
You're right about the steroids. Do you know how long you'll have to take them?
The after dinner snack sounds very healthy. Just try not to do it after 8. Something tells me you don't already.
You are really going at the good! Keep up the awesome work!
>>>WHOO WHOO on your work out!<<<......................Buns of steel Liv, buns of steel.
RJJJ
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
I'm glad to see you're up and moving! You are doing a lot more than I do! I don't get the chance to walk during work. I could go in early and walk down to the little lake and walk around there but I haven't yet.
Would that by chance be a little red 'x' that is supposed to be my ticker?
It sounds like your dw is definitely looking out for you! You are so lucky!
Misty,
Tell him to look for the ones that resemble penises. Seriously one could practice BJ techniques with these.
Good thing you all know I have one thing on my mind at all times.
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