Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Steve,
Me either! I let the dogs out this morning and all looked fine out back. I turned on the news (seems like the first time in weeks) and all these schools in obscure places were having delays. I just happened to look up from my coffee to just in time to see our town listed! I thought I was having a flashback but then the phone rang and it was the automated school cancellation hotline we have here to notify families of cancellations.
ARRRGGGGHHHH
BTW just east of us, no delays.
Making a Second Marriage Work ~ Guard & Reserve Families
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Liv,
You deserve even more than a pat on the back...(how about a lovely massage instead?!?)...for keeping to your exercise schedule!
Two recent studies, drawing lessons from social networks and behavioral economics, suggest that one spouse's successful weight loss can rub off on to the other, and, separately, that monetary reward is an effective way to help shed pounds. Taken together, they provide timely information in this season of diet resolutions for the new year.
The study from the University of Connecticut says that couples not only tend to gain weight together, they can also lose it as a pair, even if only one of them is enrolled in a formal program. The spouses of the patients who attended regular meetings to encourage making dietary changes lost about five pounds over the course of a year, according to the results of the large clinical trial that examined weight loss strategies for people with type 2 diabetes.
Love, money may help weight loss
LOL, I noticed you didn't leave a comment for the type of love you got by winning your weight loss goal ;-)
Making a Second Marriage Work ~ Guard & Reserve Families
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Moon, I think packing up a house definitely qualifies as its' own form of exercise!
The only thing I've been exercising of late is my brain. One more week of the training program I'm in. Cross your fingers I get hired .... of course, that will mean a couple more weeks of intense work, but the gains should be worth it in the end.
Making a Second Marriage Work ~ Guard & Reserve Families
Click the blinkie to join me!
I went to the gym this morning.
RJJJ
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