Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
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iVillage Member
Registered: 03-31-2007
Tue, 01-20-2009 - 9:21pm

It does seem to be the role .... make sure everyone else is okay and then we're next. That next seems to keep getting put off for far too long, often.

Hopefully you sweated that cold right out of your system today!





iVillage Member
Registered: 04-18-2008
Tue, 01-20-2009 - 10:07pm
LOL, I keep teasing dh about needing a raise for all that I do for everyone else.

iVillage Member
Registered: 08-01-2006
Wed, 01-21-2009 - 8:04am

Wishing daddy all the best today. Let us know how he makes out.


Why not start by exercising at home?




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iVillage Member
Registered: 09-20-2008
Thu, 01-22-2009 - 12:41am

Just a ticker update. Still haven't done much about getting going with the strength training.


Oh, and I did NOT count vacuuming and such as exercise time - LOL!




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Em , heretofore and hereafter known as a Divine Rapscallion
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Once you become active helping others, you feel alive. ~ Studs Terkel


divine.rapscallion
iVillage Member
Registered: 02-28-2006
Thu, 01-22-2009 - 6:31am
With how under the weather I've been, I haven't graced the doors of the gym all week. OTOH, I haven't been eating much either. Not exactly the recommended weight loss plan.


iVillage Member
Registered: 03-31-2007
Thu, 01-22-2009 - 6:42am
I'll be doing some extensive bush trimming this weekend .... should that count as exercise?

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iVillage Member
Registered: 03-31-2007
Thu, 01-22-2009 - 6:43am

Hope you're doing better now, Steve.

How about the rest of the household? Have they gotten better yet?





iVillage Member
Registered: 04-18-2008
Thu, 01-22-2009 - 7:39am

Steve,


Sorry to hear you sound like you got the flu. Mine is a cold and not too bad. I do plan and jumping on the elliptical in my basement in a bit. Maybe tomorrow I will go to the spin class.


I am sure you are drinking fluids, don't worry about eating if you don;t feel like it. All I do is feel like eating!



iVillage Member
Registered: 08-01-2006
Thu, 01-22-2009 - 8:05am

According to the below site, vacuuming burns about 238 calories an hour, on a body weight of 150 pounds. Check it out. There is some interesting things there.


http://caloriecount(dot)about.com/activities-home-activities-ac5




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iVillage Member
Registered: 12-25-2006
Thu, 01-22-2009 - 9:45am

brbrbrbbrrbrbrbrbrbrb.......ching!


The 50th workout is history...and it was a good one!











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