Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Having your whole life go up in flames is just devastating in so many ways. I once coordinated an effort to help out 6 families from my sons school who lost their homes to fire. It was a long and sad process. I hope he had insurance -- that does make it a little easier.
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Enjoy your workout!
(I'm trying really hard to stay awake. Not one thing about my body or mind wanted to get our of bed this morning, LOL.)
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
I hit the gym yesterday after work and did 4 circuits on the machines...it takes about 45 - 50 minutes...cardio was up as far as the cardiologist will let me go.
Moon, good luck with your check up and blood work today!
Sounds like you're doing great with your exercise program too! Right now, just thinking about exercising for that long hurts my muscles!!!! I'm only up to about 20 minutes max.
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
everyone is doing great. We hear all about the gyms your going to and the eating habits. Keep up the good work everyone.
Proud Member of
Proud Member of
Hi !
Back from the doctor...my heart's still beating (and murmuring)
Another (3 this week) morning at the gym.
RJJJ
Proud Member of
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