Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Oh, you could never be bad - just a little off track maybe. Nothing that can't be fixed and it sounds like you are already fixing it.
Hi - It's good to see you. We haven't talked for a while have we? Where is your Prednisone level now? Have you reached your final maintenance level yet?
RJJJ
RJJJ
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RJJJ
RJJJ
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Misty and my fitness pals.
I am curious if I should post this here or on the other Summer body challenge thread.
I have to say THIS original thread got me focused on being committed to my exercise and eating well. I am SO pleased in hitting all my goals and now ready to reach for more. (I started with just going to the gym 3 times a week every week and now I am there 5-6 times a week, reduced my body fat to where I can see muscles I have not seen ever! and many people-even strangers tell me I am in amazing shape and a role model for quiet a few at the gym)
Anyway I did some research and decided to try to push myself to a new level. I have worked on my own and with a personal trainer but now I am trying a Fitness Coach to tweak somethings.
I read about this woman in Oxygen magazine and contacted her. Yesterday I started my program development. I am doing a 12 week Summer Camp that you can read about here:
http://www(dot)cathysavagefitness(dot)com/services.html#online
Read about the Savage Summer Program.
Replace the(dot) with the real thing and I hope this brings you there.
Wish me luck!!
That's great, Liv! You can share the news here, there, everywhere! You've certainly been an inspiration to many here (and not just on this sort of exercise program, LOL.)
Good luck with your new challenge!
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