Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
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iVillage Member
Registered: 09-20-2008
Sun, 10-05-2008 - 2:22pm

Hey Lyn!


It's not just prolonged inactivity that makes it difficult to get back into shape -- it's age too. I've often said I love everything about my 40s except having to work out like a hamster on speed just to maintain what I've got. ;-)




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Em , heretofore and hereafter known as a Divine Rapscallion
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To achieve the impossible, it is precisely the unthinkable that must be thought. ~ Tom Robbins

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divine.rapscallion
iVillage Member
Registered: 09-20-2008
Sun, 10-05-2008 - 2:31pm

I kind of figure that coffee creamer is supposed to have a little fat in it. ;-)


We do drink nonfat milk, though.


Congrats on the weight loss, BTW. Weren't you going to wait until Tuesday to weigh in?




Divider Graphic
Em , heretofore and hereafter known as a Divine Rapscallion
‹› ‹› ‹›
To achieve the impossible, it is precisely the unthinkable that must be thought. ~ Tom Robbins

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divine.rapscallion
iVillage Member
Registered: 09-20-2008
Sun, 10-05-2008 - 2:43pm

Playing basketball with your DS sounds like good exercise! DH and I will be taking some long walks on the beach later this month, though they'll be more romantic strolls than calorie-burning activities. The calorie-burning activities take place after the romantic strolls. ;-)


I'm still working out a way to get to the gym as often as I'd like, but I've let everyone know it's going to be a higher priority for me. Yes, it is a good stress reliever -- and, unfortunately, my main outlet for stress relief these days.




Divider Graphic
Em , heretofore and hereafter known as a Divine Rapscallion
‹› ‹› ‹›
To achieve the impossible, it is precisely the unthinkable that must be thought. ~ Tom Robbins

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divine.rapscallion
iVillage Member
Registered: 02-12-2008
Sun, 10-05-2008 - 4:43pm
Couldn't wait - sue me - LOLOL

RJJJ

RJJJ


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iVillage Member
Registered: 12-16-2007
Sun, 10-05-2008 - 5:54pm

I hear you there! The skin just doesn't seem to go back into shape quite as easily as it used to!


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iVillage Member
Registered: 12-16-2007
Sun, 10-05-2008 - 5:56pm

At least when you started this you knew what would taste okay and what wouldn't.


I'm kind of having some trouble because h left today for his vacation (YEAH!!!) so I really haven't done much of anything and I went back to bed after he left and didn't get up til 9. My girls let me sleep in!


I really should try some of the fat free things sometime. Right now isn't a very good time for me to do that.


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iVillage Member
Registered: 12-16-2007
Sun, 10-05-2008 - 6:07pm

You are so right! The fat free miracle whip isn't too bad but most things...watch out!


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iVillage Member
Registered: 04-18-2008
Sun, 10-05-2008 - 6:10pm

Em,


Love the new name! I have not caught up on the Pouter's Club yet. I mean I WAS caught up before my trip. Now I am home and have to start again. I may not make it to the gym for a day or two, I am coming down with what feels like a kicker of a cold and after all the partying we did these past 4 days, no wonder. I really can;t wait toget back though.


BTW the incline treadmil is wonderful, but for us who have hip problems, that degree of impact prevents more than

iVillage Member
Registered: 02-12-2008
Sun, 10-05-2008 - 7:23pm

I haven't had any fat free Miracle Whip - just the low fat version - - the same with cottage cheese.

RJJJ


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iVillage Member
Registered: 02-12-2008
Sun, 10-05-2008 - 7:32pm

I'm with you Liv on the inclined treadmill - it is a great tool but in order for me to get to my needed cardio heart rate, I need 10 or more degrees angle and that starts aggravating my knees in less than 30 minutes.

RJJJ


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