Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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OK I could stand to lose 40 lbs.
So a more realistic goal would be to drop 20lbs, From what I have heard that should add 2 inches to my penis. As far as shaping goes I have a pillow, pouch whatever you want to call it in my groin. That's what I would like to see gone so when I am flaccid my penis doesn't disappear and have some definition to my testicles. Hows that for a goal.
So I will look for a ticker for 20 lbs.
This should help me control my diabetes and help me have a better outlook. I intend to do this by playing lumberjack, walking/Hiking and some free weights.
I will report when I find a ticker and I will weigh in tonight to get my starting number.
-Gerry-
-Gerry-
I just switched gyms to a chain that has one also near DH's office. We can go to his or mine on the weekends together. I used to love going to classes (I used to teach aerobics WAY back) but now I find the fact that my time i want to work out is not always the time the classes are offered.
This new gym has all sorts of amenidies, TV's on all the cardio equiptment with 8 different music video channels! Also
I just want to get back in the habit of working out every day, for at least 20 minutes a day! There is a red dress in particular that I want to be able to get into with no problems! After I get back in the habit, I will be adjusting and upping my goals.
On a side note, I signed up for the Step Up to Slim Down Challenge, but I haven't been emailed a workout yet? I thought it was going to send you a daily routine for the length of the challenge, or did I misunderstand something?
RJJJ
RJJJ
Do I get brownie points for going to the gym this morning
Good for you Liv!!!
I haven't checked out the challenge yet so I don't how it's supposed to work. I'll check into it and let you know.
You have two great goals set for yourself. 1) getting into that red dress and 2) working out for 20 min/day.
I know you will get both of those goals met in no time at all!
We're glad to have you in the group!
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