Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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I still got the ding from the doctor about doing better.
-Gerry-
-Gerry-
Lose weight without dieting
Oct. 8: Lucy Danziger from Self magazine and iVillage contributor Madelyn Fernstrom discuss ways to drop the pounds without going hungry.
http://video.ivillage.com/player/?id=735602
http://video.health.ivillage.com/player/?id=735722
Avoid late-night snack attacks
Oct. 6: Nutritionist Joy Bauer gives tips on avoiding those late-night munchies that can ruin a healthy diet.
http://video.ivillage.com/player/?id=735602#videoid=729021
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Oaky, so I have to play catch up with everyone. But watch out! When I get started you'll be playing catch up with me.
All you've got is a 'ding' from the doctor for doing better? Well heck fire! I can
8th consecutive work-out this am - (that is 8 hours on the elliptical and 4800 calories burned).
RJJJ
You are such a workout machine!
I'll admit I haven't worked out today. I have had a package of ramen noodles, a weight watchers smart ones frozen entree of tuna noodle casserole, a small warm delight molten chocolate and two glasses of wine. I might finish off the bottle before my girls get home from school.
After I get a phone call that I am waiting on, I will get on my dd's bike and go get the mail. It's only a few blocks but that's much better than nothing.
You are doing so awesomely great! You are truly an inspiration and are setting the bar ridiculously high for the rest of us!
Proud Member of
Proud Member of
RJJJ
RJJJ
RJJJ
RJJJ
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