Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
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iVillage Member
Registered: 06-04-2004
Thu, 10-09-2008 - 5:37pm
Who is going to catch up with you?
I still got the ding from the doctor about doing better.



-Gerry-








-Gerry-






iVillage Member
Registered: 12-25-2006
Fri, 10-10-2008 - 8:42am
Great news Gerry!











iVillage Member
Registered: 03-31-2007
Fri, 10-10-2008 - 8:55am
More videos with some tips to help us reach our goals ....



Lose weight without dieting

Oct. 8: Lucy Danziger from Self magazine and iVillage contributor Madelyn Fernstrom discuss ways to drop the pounds without going hungry.

http://video.ivillage.com/player/?id=735602

http://video.health.ivillage.com/player/?id=735722




Avoid late-night snack attacks

Oct. 6: Nutritionist Joy Bauer gives tips on avoiding those late-night munchies that can ruin a healthy diet.

http://video.ivillage.com/player/?id=735602#videoid=729021




iVillage Member
Registered: 12-16-2007
Fri, 10-10-2008 - 10:15am

Oaky, so I have to play catch up with everyone. But watch out! When I get started you'll be playing catch up with me.


All you've got is a 'ding' from the doctor for doing better? Well heck fire! I can

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iVillage Member
Registered: 02-12-2008
Fri, 10-10-2008 - 2:01pm

8th consecutive work-out this am - (that is 8 hours on the elliptical and 4800 calories burned).

RJJJ


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iVillage Member
Registered: 12-16-2007
Fri, 10-10-2008 - 2:24pm

You are such a workout machine!


I'll admit I haven't worked out today. I have had a package of ramen noodles, a weight watchers smart ones frozen entree of tuna noodle casserole, a small warm delight molten chocolate and two glasses of wine. I might finish off the bottle before my girls get home from school.


After I get a phone call that I am waiting on, I will get on my dd's bike and go get the mail. It's only a few blocks but that's much better than nothing.


You are doing so awesomely great! You are truly an inspiration and are setting the bar ridiculously high for the rest of us!


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iVillage Member
Registered: 08-01-2006
Fri, 10-10-2008 - 3:02pm
You're doing awesome, rjjj. I am so proud of you. Keep up the good work. Have a great weekend.

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iVillage Member
Registered: 08-01-2006
Fri, 10-10-2008 - 3:03pm
Put the wine down and walk away lyn.....

devilcopy.jpg picture by nhgal2006


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iVillage Member
Registered: 02-12-2008
Fri, 10-10-2008 - 3:14pm
Should I be quiet for a few weeks?

RJJJ

RJJJ


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iVillage Member
Registered: 02-12-2008
Fri, 10-10-2008 - 3:15pm
Thank you - and you should know how nice you are looking.

RJJJ

RJJJ


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