Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
Photobucket

Pages

iVillage Member
Registered: 02-12-2008
Wed, 10-15-2008 - 4:07pm
LOLOL - that's almost exactly what happened to me too - - 0 hours

RJJJ


Photobucket

iVillage Member
Registered: 03-31-2007
Wed, 10-15-2008 - 4:57pm

It was great, but we didn't end up driving along the ocean.

We went out to lunch and then drove home through a wildlife preserve. I know that sounds like it should be pretty -- and if you like a lot of green, it was! Actually, living in Florida, I prefer to not see the creatures of nature most times, so I'm happy that we didn't encounter any, LOL.





iVillage Member
Registered: 03-31-2007
Wed, 10-15-2008 - 5:00pm
I know it wasn't as racy as most of the stories you enjoy .... but glad you enjoyed it ;-)




iVillage Member
Registered: 02-12-2008
Wed, 10-15-2008 - 5:48pm
Aw now Misty - I'm not that narrow minded am I?

RJJJ

RJJJ


Photobucket

iVillage Member
Registered: 12-25-2006
Wed, 10-15-2008 - 8:25pm

How do you feel? That's the important thing.


I feel great after I get started into the workout...sometimes my knees complain a little afterward...but that's just from the old high impact aerobics I abused them with back in the 80's.


And you're right











iVillage Member
Registered: 03-31-2007
Wed, 10-15-2008 - 9:08pm
Oh, not at all!

(If I could remember the rest of that evening, I would even be able to share a very racy story. According to some friends, I was very boisterous that night!)




iVillage Member
Registered: 09-20-2008
Thu, 10-16-2008 - 4:05am

Ah, yes, colorful thoughts running rampant while at the gym...


Be careful about that, my friend. Colorful thoughts, left unchecked, can lead to pleasurable but hard-to-explain reactions.


I can't imagine such a thing occurring on the cursed elliptical machine, however.




Divider Graphic
Em , heretofore and hereafter known as a Divine Rapscallion
‹› ‹› ‹›
To achieve the impossible, it is precisely the unthinkable that must be thought. ~ Tom Robbins

Divider Graphic




divine.rapscallion
iVillage Member
Registered: 09-20-2008
Thu, 10-16-2008 - 4:24am

BRAVO, Moon! It's wonderful that you're noticing a difference in how your clothes fit.


Now, before you get discouraged in case there's no corresponding weight loss, I'm going to tell you a



divine.rapscallion
iVillage Member
Registered: 09-20-2008
Thu, 10-16-2008 - 4:35am

Yep, we've talked about proper posture on the elliptical machine before. The gym I go to when I visit my mother has newer machines, and I swear the grips -- the stationary ones in the center, not the ski pole handles -- are higher so it's easier for me to stand up straight. I'm starting out slowly. I figure I'll keep it at 15 minutes for a week, then up it to 20, then 30. I don't really see me ever going over 30 minutes on it.


I still like the treadmill, but I need to be mindful of how my Achilles tendon is feeling and adjust accordingly.


Now, it sounds to me like you need to slow down a little. Take more time for stretching and warmup before going hogwild on the elliptical contraption. Take it easy! We can't afford to have you hurting yourself.




Divider Graphic
Em , heretofore and hereafter known as a Divine Rapscallion
‹› ‹› ‹›
To achieve the impossible, it is precisely the unthinkable that must be thought. ~ Tom Robbins

Divider Graphic




divine.rapscallion
iVillage Member
Registered: 12-25-2006
Thu, 10-16-2008 - 8:58am

Thanks for the encouragement Em!











Pages