Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Your post cracked me up!!
OMG Misty, how did you know that candy corn is my weakness! I really can forgo the chocolate, hence the easily skipped Baby Ruth's but I did have a few candy corn. I started to eat them then realized, NOOOOO and fed the rest to the dogs. I hope that does not constitute animal cruelty since these are beagles and they think their own poop is a treat.
LOL< sorry I am feisty this morning. And yes, burned a lot of calories before 6 AM and I was NOT at the gym.
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Hi Bronco!
I checked the site out. Seems they have more than one type of exercise program -- do you have one that you recommend?
Also, did you order their products too?
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Lyn, you have such great encouraging words for everyone!
I love to see that!!!!
I will share that I did some exercises this morning, starting off slow with some stretching and bending more than anything. Last night, I had salad for dinner .... and resisted the fudge sickle DH brought home for me!
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Proud Member of
Lyn, it sounds like you're off to a great start!
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Great new Halloween siggy's, BL!
I think the meds are one of things making it difficult for you. Especially the steroids.
As far as your diet, you might want to cut out some of the bread. It usually has a lot of sugar and carbs. Lunch meats can be full of not so good stuff too. Maybe try putting the lunch meats on top of a green salad (chefs salad) so that you still get those tastes without the bread.
I know carbs are a killer for me. The other thing I have a lot of trouble with is cheese. I crave that stuff and use it for most of my protein and milk source -- but it's so full of fat it's ridiculous.
I can't stand the stuff, but I know a lot of people swear by oatmeal for breakfast. I need to actually get in the routine of eating breakfast. Lunch is usually my main meal of the day, but I'm going to try and start eating a small bowl of cold cereal in the mornings so that I'm not so hungry when lunch does roll around.
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
Happy at Home ~ Have Hotter Sex/Ask Laura Corn
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