Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
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iVillage Member
Registered: 10-15-2006
Sat, 11-01-2008 - 8:29pm

"udderly" naughty!


LOL!























redwine.jpg picture by mrspe2007


"To get the full value of a joy you must have somebody to divide it with." - Mark Twain



Mrs P

iVillage Member
Registered: 04-18-2008
Sat, 11-01-2008 - 9:10pm

Misty,


It is a class where everyone gets a specialize stationary bike that rides very similarly to a real road bike. The intructor plays music and takes you on a ride with instructions on simulated terrain. You adjust speed and resistance to ride hills or race, etc. I am not an outdoor bike enthusiast because of many reasons but the indoor version is fun and a terrific work out. Something about the group always makes me work harder.


We ride for an hour a class but a beginner can easily work into it because you can adjust to your own fitness level easily. Here is a picture of a typical class. The new gym I joined has a fancy studio just for spinning and holds 30 bikes.


0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 03-31-2007
Sat, 11-01-2008 - 9:14pm

I would love that kind of class. I hate when I feel like I'm holding someone up on a piece of equipment or when it seems people are looking at me while I work out.

(That's not when I'm in the mood to be an exhibitionist, LOL.)





iVillage Member
Registered: 04-18-2008
Sat, 11-01-2008 - 9:15pm

Awesome!


What is all this talk of cows?

0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 03-31-2007
Sat, 11-01-2008 - 9:16pm




iVillage Member
Registered: 04-18-2008
Sat, 11-01-2008 - 9:17pm

Hope this doesn't get me TOS'd out.



iVillage Member
Registered: 03-31-2007
Sat, 11-01-2008 - 9:22pm




iVillage Member
Registered: 04-18-2008
Sat, 11-01-2008 - 9:23pm

I should have known! I think I missed some posts-I spent 3 hours on the phone with tech support since my internet was down. DH went out to spend sometime with a friend going through a rough time (sound familar Misty>)- heck I had nothing better to do then talk to Ahmir from Linksys for 3 hours!

0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 02-12-2008
Sat, 11-01-2008 - 10:02pm

Hey Misty

RJJJ


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iVillage Member
Registered: 03-31-2007
Sun, 11-02-2008 - 7:34am

Liv that sounds like 3 hours from HELL. I've definitely BTDT!

Hope it was a sure fix for your. (Knock on wood, over the past year, I've been there 3 times .... hoping it's over for me too!)





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