Get in your best 'sex' shape ever!

iVillage Member
Registered: 12-16-2007
Get in your best 'sex' shape ever!
1959
Mon, 09-29-2008 - 9:29pm
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.

After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER
Photobucket

Pages

iVillage Member
Registered: 03-31-2007
Sun, 11-02-2008 - 7:43am

I thought I saw you pleading your case ;-)




iVillage Member
Registered: 04-18-2008
Sun, 11-02-2008 - 8:24am
RJJJ-thank goodness the instructors I have had have not done that level of instruction! Most are much less chatty in the spin classes since they like to let us go into our imaginary places.

0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 04-18-2008
Sun, 11-02-2008 - 8:37am

Misty,


Thank you for your sympathy! can you beleive I was just on again for an hour this morning????? No luck, we walk away and I come back 20 minutes later and I am on????? WTF?


On for now...

0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 02-12-2008
Sun, 11-02-2008 - 8:59am

Yes - I would imagine a spin class should be much less chatty, so the people could enjoy the ride.

RJJJ


Photobucket

iVillage Member
Registered: 03-31-2007
Sun, 11-02-2008 - 9:23am

I did watch the Dawgs get pounded yesterday. The local papers call it "payback plus interest". Not a close game as some of the others were, but very satisfying to watch.

I wouldn't want to be on the roads leading North out of Florida today. All those dawgs in their RVs with their tails between their legs ...





iVillage Member
Registered: 02-12-2008
Sun, 11-02-2008 - 11:06am

Yeah, those Bulldawgs might bite you if you have a smile on your face for any reason - LOL.

RJJJ


Photobucket

iVillage Member
Registered: 10-15-2006
Sun, 11-02-2008 - 11:12am

Four OT's is your defense keeping you alive so

Mrs P

iVillage Member
Registered: 04-18-2008
Sun, 11-02-2008 - 1:17pm

RJJJ
You work out enough that a week missing two sessions will probably leave you feeling more energetic when you return. I have heard that if you are ib good cardio shape even no exercise for three weeks will not have a measurable loss. Just don't eat like you are still exercising!
Another sweaty session of killer hills today!
I will rest tommorrow. I have two cars that need servicing so from work to that my time will be used up.

Just a question for you. How tall are you?

0455920001224631919livingproof123.jpg picture by livingproof123


iVillage Member
Registered: 02-12-2008
Sun, 11-02-2008 - 1:38pm

Six foot - 0 inches.

RJJJ


Photobucket

iVillage Member
Registered: 03-31-2007
Sun, 11-02-2008 - 2:11pm

I've got 90% of my clocks turned back. I need to do the car and a chiming clock that we have.

(Seems like everyone is giving the cows a break.)

As far as being on topic .... I think we should all commit to a sex workout to get in shape!





Pages