Get in your best 'sex' shape ever!
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Get in your best 'sex' shape ever!
| Mon, 09-29-2008 - 9:29pm |
Welcome to the LTAS "Get Into The Sexiest Shape of Your Life" Support Group.
After much discussion between us,we decided that since we each have a personal goal to help us be healthier and SEXIER


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Ask the Love & Money Expert ~ Interracial & Interfaith Relationships
Misty,
Thank you for your sympathy! can you beleive I was just on again for an hour this morning????? No luck, we walk away and I come back 20 minutes later and I am on????? WTF?
On for now...
Yes - I would imagine a spin class should be much less chatty, so the people could enjoy the ride.
RJJJ
I did watch the Dawgs get pounded yesterday. The local papers call it "payback plus interest". Not a close game as some of the others were, but very satisfying to watch.
I wouldn't want to be on the roads leading North out of Florida today. All those dawgs in their RVs with their tails between their legs ...
Ask the Love & Money Expert ~ Interracial & Interfaith Relationships
Yeah, those Bulldawgs might bite you if you have a smile on your face for any reason - LOL.
RJJJ
Four OT's is your defense keeping you alive so
Mrs P
RJJJ
You work out enough that a week missing two sessions will probably leave you feeling more energetic when you return. I have heard that if you are ib good cardio shape even no exercise for three weeks will not have a measurable loss. Just don't eat like you are still exercising!
Another sweaty session of killer hills today!
I will rest tommorrow. I have two cars that need servicing so from work to that my time will be used up.
Just a question for you. How tall are you?
Six foot - 0 inches.
RJJJ
I've got 90% of my clocks turned back. I need to do the car and a chiming clock that we have.
(Seems like everyone is giving the cows a break.)
As far as being on topic .... I think we should all commit to a sex workout to get in shape!
Ask the Love & Money Expert ~ Interracial & Interfaith Relationships
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