how long do you do kegels
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how long do you do kegels
| Wed, 06-20-2007 - 7:29pm |
Before you see the maximum result you will have? What has everyone's experience been? I want to know how long to do them and how often before going on to the vaginal tightening surgery.

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Why do you feel you need vaginal tightening surgery?
Edited 6/20/2007 8:21 pm ET by nhgal2006
I have the same question as nhgal2006, why such a hurry to orgasm, why not just enjoy the whole experience without making an orgasm a *goal*?
Oh yeah.......
Welcome to the board kitttykatttt.
I'm with the others, what's the hurry? The reason you are having an orgasm quickly during anal is because of the total sensations you are feeling, not because it's a tighter spot. (That logic might work for a guy, but not the female.)
If your guy is able to last 20-30 minutes during intercourse, you're pretty lucky! As Tish said, gripping him with your PC muscles will feel good to both of you, and it might help you reach orgasm quicker. Personally, I wouldn't be in a rush unless I was going for multiple orgasms.
As for how long you will need to do the exercises before you see a noticeable difference, I think that differs for each individual. I do think once you get in the habit of doing them, and you learn to enjoy doing them, it becomes a nearly unconscious event.
my partner in the siggy exchange
I don't think it sounds silly at all when you explain it that way. I'm not sure that exercising your kegels is going to change the amount of time required for you to orgasm by so much. It usually takes the average woman 15-20 minutes to reach orgasm, so expecting it in 3 minutes from intercourse is not very realistic.
Perhaps if your guy understood that, he wouldn't pressure you, or feel that he isn't meeting your needs. Orgasms are just more complicated for woman then they are for men.
Have you ever tried having quickies? I love to give DH a quickie. I don't plan to orgasm, and he knows that it's all about his pleasure. That really takes the pressure off when there isn't a lot of time. While having an orgasm is great, it's not always necessary to enjoy the event.
my partner in the siggy exchange
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