kegal question
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kegal question
| Thu, 03-23-2006 - 5:17pm |
Ok this is kind of an awkward question. Ive been doing kegals lately, but i'm not sure if i'm doing them right. I read online that when you are going to the bathroom *urinating* you can stop the flow from coming out, start, stop, etc and the muscles that you use to do this are the muscles that you use to do the kegals. Is this right? this is what i've been doing
Has anyone tried this and did they work? are they supposed to make you tighter down below?

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