premature ejaculation
Find a Conversation
premature ejaculation
| Sun, 07-03-2005 - 3:58am |
how can guys overcome this problem? is there anything we can practise so tht during sex we can last longer b4 ejaculating?
| Sun, 07-03-2005 - 3:58am |
Just because you don't last "long enough" isn't necessarily premature ejaculation. Premature ejaculation is when you can't even get started, or if you ejaculate as soon as you enter her.
You CAN train yourself to last longer than you do now by using the "stop & start" method. When you feel that it's about to happen, you stop for a moment, take a deep breath,and get control of yourself. Then you start again. As soon as you think you're "losing it", you stop again. This doesn't happen overnight, it take lots of practice.
If your partner is unhappy, and feels that you don't last long enough to please her, then you should also give her more foreplay time.....so that she's getting her pleasure before intercourse. Hopefully you know that most women need clitoral stimulation before and during intercourse to be able to have their own orgasms before you finish.
That depends on what you consider premature ejaculation and if you and your partner are not satisfied with how long you last.
Practice, my friend, practice. Men learn to ejaculate quickly through masturbation and it's through masturbation that they can learn to delay it. Using the stop and start method.
Stimulate yourself almost to orgasm, paying close attention to what you're feeling and what triggers that for you, but stop all stimulation before getting to that point. Then slowly start again. Over time, you'll begin to recognize your triggers and learn some control.
Most men are not able to last for an hour though....keep your expectations realistic.
Edited 7/3/2005 10:57 am ET ET by katmandoo2001