Sex as a weigh-loss aid?

iVillage Member
Registered: 07-14-2003
Sex as a weigh-loss aid?
2
Tue, 11-08-2005 - 8:05pm

I just happened to catch the tail end of Oprah yesterday. On the program, they had people who'd found their own weight-loss methods. One of them was a woman who claimed that consciously choosing to ramp up the passion in her marriage and having more sex was responsible for a 23-lb weight loss! She admitted it wasn't sex alone, but it was sex that started the ball rolling - made her want to eat healthier, feel beter. She said that they eat a lot of bananas and chocolate. Who knew bananas had anything to do with libido??? She also said that instead of reaching for food when she was bored after work, she reached out for her DH. She also said they did exercises for two as foreplay. It was cute.

Judy




Judy 

iVillage Member
Registered: 07-01-2005
Tue, 11-08-2005 - 10:24pm
sounds like a good plan to me

Amanda


Photobucket
iVillage Member
Registered: 02-28-2005
Wed, 11-09-2005 - 11:04am

I can see that.

The healthier I got the more I wanted sex, and the more I wanted sex the healthier I got. It was a good cycle to be in. I looked and felt sexy.

If you do a program like Fitday.com you get credit for sex. It even specifies how many calories for light and vigorous sex. Makes me want to get even rowdier when we get started. ; )

-Pam

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