BORED!! SO HERE IT IS!!!
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BORED!! SO HERE IT IS!!!
| Mon, 04-21-2008 - 12:47pm |
Ok Bored here at work so I am going to ask the ol' standby question. So what are you wearing LOL.
| Mon, 04-21-2008 - 12:47pm |
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It sounds cool it is alot of work. Somedays are really fun though. We do have a good time.
Yeah I am not into cardio workouts I prefer to lift weights.
I normally do weights and some cardio...But the past few months I have been doing more and more cardio. Last night I did my running again I got my 3.1 miles in,lets say my pace is not all that great 12:36 per mile I would be happy with around 11 minute miles, but I had the machine doing various grades...
Male65401
sails.Explore. Dream.Discover" ...
I was wondering who here would catch that!
Male65401
sails.Explore. Dream.Discover" ...
Yeah,KATY is not known for a strenous workout....I do get to do some hills here in town, but out in the county in the state park there are some good trails. Only bad thing is it is out in Deliverance country, if you know what I mean...I have heard the sound of opening and slamming car doors behind me a few times....Pedestrians 5 points, bicyclist 10 points..
Of course it depends on what county in Missouri you are in.
Male65401
sails.Explore. Dream.Discover" ...
"Four weeks ... good Lord ..."
November 16 of last year for me....how many weeks is that? oh nevermind....
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