Another injury...I'm getting very frustrated!

Community Leader
Registered: 07-16-2001
Another injury...I'm getting very frustrated!
11
Mon, 01-16-2012 - 11:21am

I've posted about my heel injury before, which is much better now.

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iVillage Member
Registered: 04-08-2008
Wed, 01-18-2012 - 2:57pm

Check out the local library for free DVDs on yoga or pilates or other workouts!

I do a pretty good floor workout with old fashioned calistentics (sp?), pushups, situps and yoga poses. Strength training can be a beneficial workout too :)

GL,

Dee

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