CL-West
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CL-West
| Fri, 08-24-2007 - 3:01pm |
Hi there! I wanted to pick your brain regarding triathalons!! I'm a distance runner, but have decided to try triathalons. I do biking and am going to start a swimming program once the kids are back in school. Do you work with a swim coach? Do you have a weight program?

yes - I have had a few swim coaches. They have masters swim programs at public pools so that is always a good place to start - good luck - this will be fun for you!!
I don't lift weights at present because I am into the longer distance stuff and so I do more swimming, biking, running. It just depends on what you like I guess.