Judy

iVillage Member
Registered: 10-07-2005
Judy
15
Fri, 05-18-2007 - 10:07am
Have fun with your race!

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iVillage Member
Registered: 09-01-2006
In reply to: cl_alison
Tue, 05-22-2007 - 12:35pm

Ok - you have said too much.....salad and ice cream and that was it??? No carb loading (or do you do that before a race - or maybe that is a misconception?)

At any rate - I am totally impressed - especially with the fact that you are not going to take a day off. You are right back on the horse already!

When is your next event?

Rosecolouredspecs
iVillage Member
Registered: 05-13-2005
In reply to: cl_alison
Tue, 05-22-2007 - 2:25pm

After all the sweet gatorade and power bars and heat and running to exhaustion, you are NOT very hungry after the race.

I was trying to eat something so I wouldn't wake up hungry in the middle of the night.

The carbo loading takes place the day before - you just eat very good very early - but really - every day I carbo load to have the energy to train. I eat very little fat - lots of salad and pasta and rice and fruit and cereal.

My next big race is in August.

iVillage Member
Registered: 11-03-2003
In reply to: cl_alison
Tue, 05-22-2007 - 6:56pm

I love Jackson Hole!

iVillage Member
Registered: 09-21-2006
In reply to: cl_alison
Tue, 05-22-2007 - 8:57pm
Me too, me too! In fact I may be going up to Jackson Hole the last week of June for my family vacation. We've only been there during ski season. I want to get out of the AZ heat. I may decide Telluride is far enough for this summer, save Wyoming for next year.
iVillage Member
Registered: 05-13-2005
In reply to: cl_alison
Tue, 05-22-2007 - 9:12pm
Thanks! That is good to know. I appreciate any tips I can get for that area.

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