OT wellness ideas
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OT wellness ideas
| Wed, 01-23-2008 - 10:50am |
OK so I got suckered into being a "Wellness Champion" for my department because A) It's my thing and B) I'm the educator so I guess it's my job to educate, lol.

My sister's department is having a 'Biggest Loser' contest.
I love Moon's idea...on a similar note.....we have an anuual "Pork Off" in our office.
There is an actual program called "Weight Watchers at Work"--my daughters step-mom is doing it at her office.
April
How about talks on Stress Management, and perhaps present some isometric exercises you can do at your desk to increase alertness, circulation,
How about talks on Stress Management, and perhaps present some isometric exercises you can do at your desk to increase alertness, circulation,
It's cold as heck here so I can't get anyone into walking.