OT wellness ideas

iVillage Member
Registered: 10-30-2004
OT wellness ideas
7
Wed, 01-23-2008 - 10:50am

OK so I got suckered into being a "Wellness Champion" for my department because A) It's my thing and B) I'm the educator so I guess it's my job to educate, lol.

iVillage Member
Registered: 09-11-2007
Wed, 01-23-2008 - 10:58am

My sister's department is having a 'Biggest Loser' contest.

iVillage Member
Registered: 09-01-2006
Wed, 01-23-2008 - 11:37am

I love Moon's idea...on a similar note.....we have an anuual "Pork Off" in our office.

Rosecolouredspecs
iVillage Member
Registered: 10-30-2004
Wed, 01-23-2008 - 11:42am
Wow, weight watcher meetings during lunch break?
iVillage Member
Registered: 10-10-2007
Wed, 01-23-2008 - 11:55am

There is an actual program called "Weight Watchers at Work"--my daughters step-mom is doing it at her office.

April

iVillage Member
Registered: 11-03-2003
Wed, 01-23-2008 - 1:24pm

How about talks on Stress Management, and perhaps present some isometric exercises you can do at your desk to increase alertness, circulation,

iVillage Member
Registered: 08-08-2007
Wed, 01-23-2008 - 3:01pm

How about talks on Stress Management, and perhaps present some isometric exercises you can do at your desk to increase alertness, circulation,

~Pacific~
iVillage Member
Registered: 10-30-2004
Wed, 01-23-2008 - 5:32pm

It's cold as heck here so I can't get anyone into walking.