Update on my training
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Update on my training
| Thu, 02-09-2006 - 8:53pm |
So, I talked to my personal trainer this morning and we are now going to be meeting 3 times a week instead of 2.
| Thu, 02-09-2006 - 8:53pm |
So, I talked to my personal trainer this morning and we are now going to be meeting 3 times a week instead of 2.
This is very good indeed - you will get a lot stronger and more fit with 3 times per week. Maybe you can even ride or jog with J or Nic on the off days?
I just got a really good workout cleaning the house, cooking for guests and bathing the puppies. One puppy ran out the door all wet while the other was in the sink so I had to hold him all lathered and go out and chase the other one. We were all wet but then clean in the end. The floor did get a bathing, too.
LOL about the puppies!
As for the work outs, I do go 6 days a week, so I'm doing weights with the trainer and cardio on my days "off" of training.
On another note, now that I've made the exercise as part of my routine, I really enjoy it!